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contentId: 4c0938eb-0f7b-4980-83da-cd635adf8124

1 post
FFitness
Charlotte Hawkins, 51, swears by ‘VILPA’ – the everyday, short-burst fitness habit linked to living longer
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Charlotte Hawkins, 51, swears by ‘VILPA’ – the everyday, short-burst fitness habit linked to living longer

  • November 9, 2026
Journalist, newsreader and radio presenter Charlotte Hawkins has one of the busiest broadcast schedules going. From delivering late-night…
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