Humanity May Achieve the Singularity Within the Next 3 Months
Here’s what you’ll learn when you read this story: The world is awash in predictions of when the…
5 Sessions to Get Faster
Running at the best of your ability is somewhat of a numbers game. To hit new PRs, you’ll…
What Dermatologists Want You to Know
5 min read If you’ve gone down the rabbit hole of all things hair growth or hair loss,…
Is Popcorn Keto? Nutritionists Reveal The Truth About This Snack
So, you love popcorn, but you’re also committed to doing the keto diet. You’re probably wondering: Is popcorn…
How Five-Minute Walks at Work Improve Heart Health
Dead butt. Muscle tightness. Premature death. Scientists have been more than clear over the past few years that…
which one is a better workout?
For years, cardio lovers have been fed the idea that running or jogging is always a better burn…
10 Workouts to Boost Performance
A million things on your plate can come before cycling. Maybe work runs late, the dog gets sick,…
Going Online to ‘Shift’ Your Consciousness May Mess With Your Memory
Here is what you’ll learn in this story: Purpose “reality shifting” mentally or spiritually transports your consciousness into…
What’s An AMRAP Workout? Meaning, Advice For Beginners From Trainers
Between AMRAPs, EMOMs, WODs, PRs, and more, have you ever found yourself scrolling through FitTok asking: WTH do…
30-Minute Workouts So You Don’t Miss Your Miles
If you don’t have a ton of free time to dedicate to a long bike ride outdoors, don’t…
Indoor Walking Workouts: Burning Calories From Home
Don’t sleep on the power of walking. Research shows it can boost your mood, burn fat and strengthen…
Intel Arrow Lake Refresh Core Ultra 7 365K CPU fails to impress in early Geekbench testing
Intel’s upcoming Arrow Lake Refresh processors are starting to appear on the usual benchmarking databases, giving us solid…