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952 posts
FFitness
Staying true to her Italian roots, Monica Bellucci's diet is rich in pasta, cake and plenty of wine (pictured in February)
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How to get a body like Monica Bellucci at 62: Italian actress reveals her unconventional diet and fitness secrets with lots of pasta, little exercise (and plenty of wine!)

  • October 1, 2026
Staying true to her Italian roots, Monica Bellucci‘s diet is rich in pasta, cake and plenty of wine.…
FFitness
Louis Theroux, 56, has revealed he's been doing Joe Wicks' exercise plan daily but says he loves boozing and used to enjoy 'a nightly spliff' (pictured in 2021 after one of Joe's workouts)
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Louis Theroux, 56, reveals he’s been doing Joe Wicks’ exercise plan daily but says he loves boozing and used to enjoy ‘a nightly spliff’

  • September 29, 2026
He’s become somewhat of an unlikely sex symbol and celebrity crush and is regarded as one of Britain’s…
FFitness
Sit-ups put you at risk of agonising back and neck pain, fitness experts have warned
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Why sit-ups won’t get rid of stubborn belly fat… and what you should do instead to get a flat stomach in four weeks, according to top expert

  • September 17, 2026
Stubborn belly fat that refuses to budge is perhaps one of the most common body hang ups, particularly…
FFitness
Hyrox has apologised and announced immediate rule changes after an athlete soiled herself and was allowed to continue in Beijing
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Hyrox announces rule change after Australian athlete won event despite soiling herself – with bosses apologising for allowing her to continue

  • September 15, 2026
Hyrox organisers have announced immediate rule changes after a female athlete was allowed to continue while covered in…
FFitness
Katie Holmes has once again proved that age is no barrier to looking incredible, as the 47-year-old actress soaked up the sunshine during a lavish getaway to Lake Como
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The secret to Katie Holmes’s ageless physique: Star, 47, stays toned thanks to ‘less is more’ approach as she dons tiny bikini during Lake Como holiday with 39-year-old boyfriend

  • September 14, 2026
Katie Holmes has once again proved that age is no barrier to looking incredible, as the 47-year-old actress…
FFitness
Hilaria Baldwin (seen in June) has opened up about her diet and fitness routine, and she explained that her key to staying fit is cardio
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Hilaria Baldwin, 42, shares her fitness routine and diet after flaunting her toned abs in bikini video

  • September 2, 2026
Hilaria Baldwin has opened up about her diet and fitness routine, weeks after she left fans in awe as…
FFitness
Grandfather Mick Wadge, 88, who took up weightlifting after the death of his wife has become a TikTok hit. He is pictured working out with Jane Fryer
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He’s the online star who took up weightlifting at 81 and is now set to meet his biggest fan, Arnie!

  • August 26, 2026
Mick Wadge is squaring up for a 75kg deadlift in the Barbell School gym in Burnley in a…
FFitness
Alexander Skarsgård's intense diet and fitness routine revealed as the his personal trainer reveals what it REALLY takes to achieve his ripped physique (pictured in The Legend of Tarzan)
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Alexander Skarsgard’s intense diet and fitness routine revealed as the Tarzan actor’s personal trainer reveals what it REALLY takes to achieve his ripped physique at 50

  • August 26, 2026
Throughout his career, Alexander Skarsgård has landed some impressive roles. The Swedish actor shot to fame as Vampire…
BBoxing
Boxer Zolani Tete was shot dead outside his home in Eastern Cape, South Africa
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Two-time world champion boxer, 38, shot dead in deadly ambush outside his home with killers still at large

  • August 22, 2026
Zolani Tete, a two-time world champion boxer, has been shot dead outside his home in South Africa. The…
FFitness
Stephanie Waring has revealed her fitness secrets as she celebrated getting her six pack back after going through early menopause
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Stephanie Waring’s fitness secrets revealed as Hollyoaks star, 48, rejoices at getting her six pack back after going through early menopause

  • August 17, 2026
Stephanie Waring has revealed her fitness secrets as she celebrated getting her six pack back after going through…
FFitness
Researchers have found that exercising with your spouse, such as Gordon and Tana Ramsay did by running the London Marathon together in 2012, is linked to better communication, stronger conflict resolution and lower levels of marital stress
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Couples who exercise together stay together! Study claims working out with your partner can strengthen your marriage

  • August 14, 2026
By XANTHA LEATHAM, EXECUTIVE SCIENCE EDITOR Published: 05:18 EDT, 14 August 2026 | Updated: 08:43 EDT, 14 August…
BBoxing
Former boxer Prichard Colon has died at the age of 33, his family have announced
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Boxing champion Prichard Colon dies aged 33, 11 years after taking ‘illegal’ punches in fight which left him in a 221-day coma and a vegetative state

  • August 14, 2026
By ISABEL BALDWIN, US ASSISTANT SPORTS EDITOR Published: 18:12 EDT, 13 August 2026 | Updated: 06:07 EDT, 14…
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