He’s the online star who took up weightlifting at 81 and is now set to meet his biggest fan, Arnie!
Mick Wadge is squaring up for a 75kg deadlift in the Barbell School gym in Burnley in a…
Alexander Skarsgard’s intense diet and fitness routine revealed as the Tarzan actor’s personal trainer reveals what it REALLY takes to achieve his ripped physique at 50
Throughout his career, Alexander Skarsgård has landed some impressive roles. The Swedish actor shot to fame as Vampire…
Two-time world champion boxer, 38, shot dead in deadly ambush outside his home with killers still at large
Zolani Tete, a two-time world champion boxer, has been shot dead outside his home in South Africa. The…
Stephanie Waring’s fitness secrets revealed as Hollyoaks star, 48, rejoices at getting her six pack back after going through early menopause
Stephanie Waring has revealed her fitness secrets as she celebrated getting her six pack back after going through…
Couples who exercise together stay together! Study claims working out with your partner can strengthen your marriage
By XANTHA LEATHAM, EXECUTIVE SCIENCE EDITOR Published: 05:18 EDT, 14 August 2026 | Updated: 08:43 EDT, 14 August…
Boxing champion Prichard Colon dies aged 33, 11 years after taking ‘illegal’ punches in fight which left him in a 221-day coma and a vegetative state
By ISABEL BALDWIN, US ASSISTANT SPORTS EDITOR Published: 18:12 EDT, 13 August 2026 | Updated: 06:07 EDT, 14…
How to get Hannah Waddingham’s legs at 52: Ted Lasso star has pins of a 20-year-old and proves you can wear minidresses in midlife – here’s the muscle training regime she follows
Known mostly for her Emmy-winning roles on screen and her fruitful career on stage, Hannah Waddingham also regularly…
Top doctor: ‘ADHD is NOT a medical condition’ – amid record high diagnoses
A leading medic has faced backlash after claiming that the learning and attention disorder ADHD ‘is not a…
Pilates expert of 40 YEARS reveals the simple 5-step workout every woman over 60 needs for ‘functional fitness’ – including the trick to lift suitcases, avoid dangerous falls and prevent embarrassing bladder leaks
Rachel Hubbard has been a Pilates instructor for over 40 years and is now an expert in how this…
The horrifying truth behind Antarctica’s ‘Blood Falls’: Scientists discover the striking red waterfall is teeming with ancient sea creatures trapped beneath the ice
Scientists have uncovered the gruesome secret behind Antarctica’s infamous Blood Falls – it’s alive with the descendants of…
Once-a-week walking workout shrinks belly fat just as much as exercising three times a week, study finds
By MARTI STELLING, HEALTH REPORTER Published: 05:59 EDT, 3 August 2026 | Updated: 06:07 EDT, 3 August 2026…
Joe Wicks says he exercises so he doesn’t ‘shout and scream’ at his four children because ‘they stress him out so much’ – and admits he fears being ‘aggressive’ like his own mum and dad
Joe Wicks has said that he exercises so he doesn’t ‘shout and scream’ at his four children because…