FFitness Read More Feeling depressed? Get out and exercise to treat yourselfJanuary 23, 2026 The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not…
MMental health Read More USU Extension urges mental health awareness this winter | NewsJanuary 21, 2026 With winter finally settling in across Utah, Utah State University Extension’s HEART (Health Extension: Advocacy, Research, and Teaching)…
MMental health Read More Ben Fogle opens up about 'complete breakdown' which left him with 'paranoia' – London Evening StandardJanuary 20, 2026 Ben Fogle opens up about ‘complete breakdown’ which left him with ‘paranoia’ London Evening StandardBen Fogle opens up on…
HHealthcare Read More Michel Phelps opens up about battling suicidal thoughts and advocating for mental health: ‘It’s okay to talk and share…’January 18, 2026 When it comes to elite athletes, Michael Phelps is undoubtedly in the league of legends. The American champion…
MMental health Read More Some mental disorders may be caused by the same genetic differences, study findsJanuary 17, 2026 Many psychiatric disorders are more biologically related than previously understood, having more genetic similarities than differences, a new…
MMental health Read More Frankie Bridge opens up about ongoing health anxiety – and how ketamine therapy helps her copeJanuary 16, 2026 Frankie Bridge, 37, uploaded a new YouTube vlog earlier this week documenting her transition from 2025 into the…
MMental health Read More Simple daily habit may help ease depression more than medication, researchers sayJanuary 15, 2026 This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the…
MMental health Read More Bloomington counselor offers tips for beating the winter bluesJanuary 14, 2026 Now that the holiday season has passed, January can feel like a letdown for many. Counselors say January…
MMedication Read More NRx submits 70,000-patient ketamine data to US FDAJanuary 14, 2026 NRx Pharmaceuticals (Nasdaq: NRXP) will submit real-world evidence from over 70,000 patients treated with intravenous ketamine…
HHealth Read More Brain immune cells drive persistent negative emotions after repeated binge drinkingJanuary 13, 2026 New research has identified that neuroinflammation driven by microglia (immune cells in the brain) is a primary underlying…
FFitness Read More Exercise may relieve depression as effectively as antidepressantsJanuary 8, 2026 Exercise can form part of an effective treatment for depression Neil Lang/Shutterstock Many of us experience a mood-boost…
MMental health Read More Exercise Treats Depression as Well as Therapy or Meds, Review FindsJanuary 8, 2026 A dose of the gym might do wonders for both an ailing body and mind. A report out…