Study identifies link between gut bacteria and deterioration of the brain in ALS, dementia
A significant discovery by Case Western Reserve University researchers could change how doctors treat two of the most…
Boots is giving away a wellness box with collagen, magnesium, electrolytes, and more
Boots is giving away a free wellness box to its customers. Following findings that 40% of beauty shoppers…
How to eat healthily by the decade
We all know that ageing is inevitable, but that doesn’t stop most of us from wanting to look…
Boots unveils ‘limited edition’ wellness box with collagen and vitamins, and more
Looking to kickstart your wellness routine? Boots has just unveiled a limited-edition Premium Wellness Box filled with a…
Simple ‘two-day diet’ could help slash ‘bad’ cholesterol levels
A study found this diet also resulted in weight loss and lowered blood pressureThis article contains affiliate links,…
Ketogenic Diet’s Hidden Risks Named in Mouse Study
Researchers conducting scientific trials with mice have discovered that a long-term, high-fat, low-carbohydrate ketogenic diet—which is popular for…
Ludovic Zamor’s 111-Pound Weight Loss Transformation
Ludovic Zamor, 30, is no stranger to challenges. He’s been studying piano since the age of three, and…
Simple diet hailed by Michael Mosley after it reversed his diabetes and aided weight loss
The late Dr Michael Mosley lost nearly 20 pounds and reverse his type 2 diabetesHoward Lloyd Regional content…
10 Everyday Habits That Are Harming Your Longevity The Most
Living a long, healthy life is a popular goal, but it’s not easy to achieve. It’s common for…
The age of gyms is upon us and with it a fitness boom
Gyms serve as emotional valves from crowded buildings in urban centres. [Courtesy]Â
Last week, we mourned the…
Following the EAT-Lancet diet lowers chronic kidney disease risk
Large-scale UK Biobank data show that the EAT-Lancet planetary health diet is associated with lower CKD risk, with…
Scientists Reveal Two-Day Diet That Slashes Cholesterol for Weeks
Scientists have revealed a simple yet effective diet that keeps cholesterol levels in check. According to researchers at the University of Bonn,…