Fathers’ Diets Could Shape Their Baby’s Health Before Birth
The food men eat before becoming fathers could leave a lasting mark on their children, according to new…
Are Omega-3 Supplements Actually Good for Your Brain?
In theory, taking an omega-3, or fish oil, supplement makes a lot of sense. Omega-3 fatty acids are…
Avoid Bubblegut and Keep Your Heart Healthy
Stop using performance enhancing ‘supplements’ if you want to avoid bubblegut. You suspected but now we know, guys,…
The Best Healthy Eating Advice of 2026 (So Far)
As a nutrition reporter, healthy eating is my bread and butter (pardon the pun). I spend a lot…
Why Can’t I Eat as Much as I Used To?
Q: When I was younger, I had a large, healthy appetite. Now that I’m in my 60s, I…
Avoid infant egg allergies with this one tip from allergists
In June 2026, allergy specialists reported in JAMA paediatrics that the number of Australian kids with an egg…
5 Foods That Contain Both Protein and Fiber
With protein hogging the spotlight lately, it may seem as if it’s the main nutrient to focus on…
5 Health Risks From Consuming Too Much Protein
Fiber is essential for keeping your intestines and gut microbiome healthy, he said. It helps keep your bowel…
Should You Take Nutrition Advice From a Chatbot?
When Julie Bernstein’s doctor recently recommended that she start eating chicken and steak to get more protein, she…
Opinion | As a Doctor, I Can Understand the Allure of ChatGPT
Several months ago, I got the results back from some routine blood tests, and let’s just say several…
Prateek helped transform city’s fitness culture, recall gym enthusiasts | Lucknow News
LUCKNOW: Luxury fitness chains and high-end workout studios became common in Uttar Pradesh only after Prateek Yadav established…
Is Loving Food the Secret to Eating Less of It?
“So much of the wellness conversation is about self-denial,” said Dr. Emanuel, a bioethicist and oncologist at the…