What is sardinemaxxing and why are people trying it?
They’re oily. They’re bony. They have a strong fishy smell, salty taste and soft texture that doesn’t appeal…
Plant-food rich diet may cut dementia risk, even when started later in life, study finds
Adults who eat a healthy plant-based diet — focusing on whole, minimally processed foods such as vegetables, fruits,…
Study questions benefits of fish oil after mild brain injuries
A first-of-its-kind study led by the Medical University of South Carolina raises questions about the value of fish…
‘Cholesterol-lowering’ grain backed by nutritionist could cut bad lipids by up to 15% within weeks
It appears Britons are on the hunt for ways to reduce blood sugar levels naturally, with searches for…
Probiotics, healthy diet may support cognitive function
Share on PinterestProbiotics, dietary changes may support cognitive function as we age, a new review concludes. Design by…
the three simple habits that helped you lose 28 kilos in 5 months
ParisSelect – Perte de poids sans régime strict : les trois habitudes simples qui ont fait perdre 28…
Popular ‘Healthy Food’ Actually Linked To Faster Brain Decline: Experts
A popular health food staple has been linked to faster cognitive decline, despite being a key part of…
Gut bacteria determine fiber benefits in celiac disease patients
Many people with celiac disease are advised to eat more fiber to support digestion and manage symptoms, either…
Benefits from food fortification, yet global nutrient gaps persist
Fortifying staple foods can dramatically reduce global nutrient deficiencies at minimal cost, but gaps persist, and the risk…
10 extra minutes of sleep per night may lower risk
Share on PinterestTiny lifestyle changes could confer significant heart health protection, a new study suggests. Image credit: Westend61/Getty…
5 ways to protect your health when air pollution spikes
The return of sunny weather also comes with a less welcome companion: fine particle pollution. ADVERTISEMENT ADVERTISEMENT Several…
Wholegrain rye changes gut bacteria and lowers inflammation in obesity trial
A 12-week randomized trial found that wholegrain rye did not beat refined wheat for weight loss, but it…