New study connects ultra-processed foods to lung cancer
A higher intake of ultra processed food (UPF) is linked to an increased risk of lung cancer, suggests…
Study shows the importance of diet in influencing multimorbidity in aging populations
A healthy diet can slow down the accumulation of chronic diseases in older adults, while inflammatory diets accelerate…
Vegan diets support high-level training, but risks of muscle loss
Thinking of kicking meat off your plate? A new study shows that vegan diets keep soccer players running…
Low-gluten diets disrupt gut health by depleting key bacteria
Scientists uncover how long-term gluten reduction, often seen as a health boost, can actually upset gut balance, strip…
Gluten may not be the culprit for many people with irritable bowel syndrome
A new study from McMaster University researchers has found that many people with irritable bowel syndrome (IBS) who…
Erythritol alters brain vessel function and may raise stroke risk
Scientists show how a common zero-calorie sweetener found in many diet drinks may harm the brain’s vascular system…
Mindy Kaling’s 5 Realistic Habits That Led to Her 40-Pound Weight Loss
Mindy Kaling is a legend in the entertainment industry. The actress, comedian, writer, producer, and mother of three…
How to have karkidaka kanji right, foods to avoid
The Malayalam month of Karkidakam begins today. This is a period when you need to focus on complete…
‘Fibremaxxing’: Why nutrition experts can actually get behind TikTok’s latest wellness trend
ADVERTISEMENT From McDonald’s migraine meals to papaya parasite cleanses, every other week there appears to be a new…
Nutritionist says one dieting habit is far healthier than ‘eating your five a day’
Edward Mather, head nutritionist at FuelHub, revealed an effective way to ensure you’re maintaining a healthy dietOne dietary…
Supplements a Cardiologist Takes for His Heart Health
Supplements can boost longevity, reduce inflammation, and aid in strength training. They can also improve cardiovascular health, according…
Is fruit juice good or bad for diabetes? New research reveals a genetic twist
New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least…