7 tips for enjoying the holidays while taking a GLP-1 :: WRAL.com
Sometimes it seems like the winter holidays are all about food—Grandma’s famous pie at Thanksgiving, cocoa and cookies…
Diets Rich in Tea, Coffee, Berries and Nuts Linked to Better Long-term Heart Health in New Study
Credit: Julian Hochgesang People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts,…
Are pecans good for you? Plus, how much protein they have
Starbucks hopes to bounce back with a jolt of protein power Starbucks is rolling out new protein-infused drinks…
Are walnuts good for you? That depends, dietitians say.
How to store organic nut butter the right way Organic nut butter naturally separates since it contains no…
‘I’m a nutritionist and these 5 botanical supplements act as gentler alternatives to jabs’
Britain is facing a serious weight problem, and the numbers are pretty stark. Roughly 65 per cent of…
What’s driving the great carb comeback?
Anyone born in the ‘80s or ‘90s is likely to agree with this statement: carbs are unhealthy and…
How hard is it to eat enough vegetables? Pretty hard
The vast majority of New Zealanders fall short of the recommended five servings of vegetables a day, according…
Early-life nutrition | National Institutes of Health (NIH)
Research in Context  November 25, 2025 Exposures in the womb can affect lifelong health Nutrition matters, and what young,…
What does Metamucil do? And is it good for you?
See the new TikTok food trend taking fiber to the max “Fibermaxxing” is a dietary trend that focuses…
People With Anxiety Have Lower Levels Of This Essential Nutrient In The Brain
People with anxiety disorders have lower levels of choline in their brains. Researchers from the UC Davis School…
Dear Doctor: Intermittent fasting may help with weight loss in some people, but there are risks
DEAR DR. ROACH: I am a 50-year-old overweight woman (5 feet, 6 inches tall at 240 pounds). So…
Why eating earlier may help you during winter – Firstpost
Once the clocks have gone back and darkness falls before many of us even leave work, the rhythms…