Mindy Kaling’s 5 Realistic Habits That Led to Her 40-Pound Weight Loss
Mindy Kaling is a legend in the entertainment industry. The actress, comedian, writer, producer, and mother of three…
How to have karkidaka kanji right, foods to avoid
The Malayalam month of Karkidakam begins today. This is a period when you need to focus on complete…
‘Fibremaxxing’: Why nutrition experts can actually get behind TikTok’s latest wellness trend
ADVERTISEMENT From McDonald’s migraine meals to papaya parasite cleanses, every other week there appears to be a new…
Nutritionist says one dieting habit is far healthier than ‘eating your five a day’
Edward Mather, head nutritionist at FuelHub, revealed an effective way to ensure you’re maintaining a healthy dietOne dietary…
Supplements a Cardiologist Takes for His Heart Health
Supplements can boost longevity, reduce inflammation, and aid in strength training. They can also improve cardiovascular health, according…
Is fruit juice good or bad for diabetes? New research reveals a genetic twist
New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least…
Is the Supplement Ready for Clinical Use?
Popular among bodybuilders, creatine supplementation is gaining traction for its potential use beyond athletic performance. Researchers are exploring…
New data confirms efficacy of mitochondrial donation in preventing disease
The UK’s pioneering licensed IVF technique to reduce the risk of mitochondrial diseases carried out in Newcastle has…