NNutrition Read More Asian noodle bowl contains nearly half your recommended daily veggiesAugust 30, 2025 How to make ramen at home with spaghetti noodles With just one surprising pantry staple, you can turn…
HHealth Read More Alzheimer’s research uncovers a new therapeutic pathway for the memory-robbing maladyAugust 30, 2025 The gut contains the largest collection of immune cells in the body. New research at the Buck Institute…
FFitness Read More Khushbu and family makeover: What helped the transformation | HealthAugust 29, 2025 Reducing body weight is never an easy task. It requires a healthy balance of lifestyle changes, including a…
NNutrition Read More The anti-UPF diet, why everyone’s talking about the minimally processed dietAugust 29, 2025 Stroll into a supermarket today and you’ll be met with endless choices. From protein bars to plant-based snacks,…
HHealth Read More Ultra-processed foods harm reproductive and metabolic healthAugust 29, 2025 Over the past 50 years, rates of obesity and type-2 diabetes have soared, while sperm quality has plummeted.…
HHealth Read More High protein diet linked to increased risk of cancer-associated venous thromboembolismAugust 28, 2025 Next to cancer recurrence or progression, cardiovascular diseases are the leading causes of death in cancer survivors. The…
HHealth Read More This Everyday Food Ingredient Might Be Messing With Your BrainAugust 28, 2025 Scientists at McGill have found that high-salt diets may trigger brain inflammation that raises blood pressure, challenging the…
NNutrition Read More Why we might expect Australia’s next dietary guidelines to incorporate the environmentAugust 27, 2025 For many Australians, our first contact with official dietary guidelines was the food pyramid, which had fruit, veggies,…
GGenetics Read More Genetics and diet work together to shape daily rhythms of fat metabolismAugust 26, 2025 Our bodies follow a natural 24-hour cycle known as the circadian rhythm that influences everything from sleep to metabolism.…
GGenetics Read More Mediterranean-style diet may reduce dementia risk in individuals with high genetic riskAugust 25, 2025 A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and…
NNutrition Read More She Changed Her Diet Because Of Health Concerns, But Her Boyfriend Doesn’t Like Her Healthy Cooking » TwistedSifterAugust 23, 2025 Shutterstock/Reddit It’s crazy how ungrateful some people can be! Take the guy in this story, for instance. His…
FFitness Read More Fitness coach shares top 3 AI prompts for weight loss: ‘How I would get out of skinny fat’ | HealthAugust 23, 2025 AI (artificial intelligence) is the handyman for anything and everything nowadays, from asking what to cook from leftover…