What is red meat?
Expert explains how to choose the protein powder to add to your diet Nutrition therapist Lauren Kelly explains…
Asian noodle bowl contains nearly half your recommended daily veggies
How to make ramen at home with spaghetti noodles With just one surprising pantry staple, you can turn…
Alzheimer’s research uncovers a new therapeutic pathway for the memory-robbing malady
The gut contains the largest collection of immune cells in the body. New research at the Buck Institute…
Khushbu and family makeover: What helped the transformation | Health
Reducing body weight is never an easy task. It requires a healthy balance of lifestyle changes, including a…
The anti-UPF diet, why everyone’s talking about the minimally processed diet
Stroll into a supermarket today and you’ll be met with endless choices. From protein bars to plant-based snacks,…
Ultra-processed foods harm reproductive and metabolic health
Over the past 50 years, rates of obesity and type-2 diabetes have soared, while sperm quality has plummeted.…
High protein diet linked to increased risk of cancer-associated venous thromboembolism
Next to cancer recurrence or progression, cardiovascular diseases are the leading causes of death in cancer survivors. The…
This Everyday Food Ingredient Might Be Messing With Your Brain
Scientists at McGill have found that high-salt diets may trigger brain inflammation that raises blood pressure, challenging the…
Why we might expect Australia’s next dietary guidelines to incorporate the environment
For many Australians, our first contact with official dietary guidelines was the food pyramid, which had fruit, veggies,…
Genetics and diet work together to shape daily rhythms of fat metabolism
Our bodies follow a natural 24-hour cycle known as the circadian rhythm that influences everything from sleep to metabolism.…
Mediterranean-style diet may reduce dementia risk in individuals with high genetic risk
A new study led by investigators from Mass General Brigham, Harvard T.H. Chan School of Public Health, and…
She Changed Her Diet Because Of Health Concerns, But Her Boyfriend Doesn’t Like Her Healthy Cooking » TwistedSifter
Shutterstock/Reddit It’s crazy how ungrateful some people can be! Take the guy in this story, for instance. His…