‘I thought I had trapped wind after losing 6st on Mounjaro – the real cause could have killed me’
Edd Langmead is urging people to take care when getting skinny jabs after his experience which left him…
Not-so-sweet effects of sugar on our mental health
On any given afternoon in Malaysia, the scene is familiar: A long meeting ends, energy dips and the…
Animal vs. Plant Protein: Scientists Found a Surprising Nutritional Difference
A Purdue study found that animal-based proteins like pork and eggs deliver more essential amino acids to the…
Another weight-loss drug revolution is coming
If you thought slimming jabs had made a big splash, brace yourself, as the next big shake-up of…
7 Fruits To Add to Your Diet in the Summer Months
Medically reviewed by Simone Harounian, MS For extra delicious, nutritious produce, choose in-season fruits like peaches and blueberries…
AI Reveals Simple Ways To Make Your Meals Healthier and Cheaper
Researchers developed an AI model that identifies a handful of simple ingredient substitutions to improve nutrition and lower…
Strength training and cardio combo work best together
Following more than 147,000 adults for up to three decades, researchers found that moderate resistance training was linked…
Japan’s FFC uptake, South Korea’s health supplements production in nutra trends round-up
Both current users of and people with experience taking functional foods in Japan are more likely to be…
Scientists Just Reduced People’s Biological Age With A Four-Week Diet
A team of scientists has managed to reverse biological age in older adults using diet. According to a…
What Is an Anti-Inflammatory Diet? Experts Explain the Foods to Eat and Avoid
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” There’s been plenty…
The right seafood choices can help diets meet health and climate goals
A new review shows fish can help bridge nutrition and sustainability goals, but only when consumers choose lower-impact…
Japan passes bill to raise co-payments for prescription drugs similar to OTC counterparts
Japan on Friday passed legislation to raise co-payments for prescription medicines with ingredients and effects similar to over-the-counter…