Diets

Serena Williams has one word top of mind when it comes to health – longevity. The 44-year-old tennis…

How Healthy Are Avocados Really? Avocados are known for their abundance of healthy nutrients and numerous health benefits.…

Mimi Spencer, author of ‘The Fast Diet’, shares her top six daily habits for a healthier diet Mimi…

Dear Dr. Roach: I am a 66-year-old male who started Mounjaro a month ago for Type 2 diabetes…

Healthy Habits That Can Accelerate Ageing: The Counterintuitive Truth We often believe that healthy habits like working out,…

Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love…

Feeling cold and constantly hungry? These winter superfoods are the real game-changers Winter cravings hit different — the…

Research has revealed that “fake fasting” may offer the same age-reversing health benefits as forsaking food. Known as…

1-minute read Kosher tailgate party at MetLife Stadium – Video Chabad of the Meadowlands hosted a kosher tailgate…

Delighted to finally find a weight loss routine that works, Sarah said “I tried countless diets and fitness…

They may be the magical fruit, but this trend could leave your stomach feeling anything but enchanted. #BeanTok…

As Americans prepare to turn their clocks back this weekend, experts say your diet may determine how sluggish or energized…

What is quinoa? And is it good for you?