10 ‘world’s healthiest foods’ include surprise nut which scores 97 out of 100
A list of the ‘healthiest foods in the world’ has been compiled by researchers – and one popular…
As influencers and others push protein powders, here’s what dietitians say
The demand for protein has soared as 61% of consumers in the U.S. increased their protein intake last…
What Mounjaro users need to know about gallbladder risks as one third read medication leaflets
Gallbladder issues, like gallstones or inflammation, can happen, and while rare, it’s a serious side effectLosing a lot…
Scientists crack code on how dietary fiber shields your body from harmful sugar damage
A new UC Irvine study may have finally uncovered how dietary fiber protects the body from sugar’s damage,…
New ‘unusual’ side effect of weight-loss drugs becoming more common but has no UK guidance
Weight-loss drugs have soared in popularity – but not without consequenceGLP-1 drugs may interfere with medical imaging, leading…
What a gut microbiome scientist wants you to eat every day
Anahad O’Connor | The Washington Post Every time you eat a meal, you’re hosting a dinner party. Your…
What is coconut aminos? Nutritionists explain soy sauce alternative
8 foods that seem healthy, but aren’t Products that promise to be “healthy” can actually be high in…
How often should you eat?
Nutrition expert explains how green tea can improve your health and mood Drinking green tea on a daily…
What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more
Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term…
Which food additives are the worst — and most likely to shorten your life
What’s been added to your food could be subtracting from your life. Ultra-processed foods (UPFs) — which often…
Here’s what you can eat at McDonald’s without gaining weight, nutritionist says
Sometimes the drive-thru is unavoidable – but it doesn’t have to be a diet disaster. Though fast food…
This Diet Can Cancel Out Some of Your Genetic Risk for Dementia, According to New Research
The mountain of evidence backing the health perks of the Mediterranean diet—one that highlights plant foods and fish,…