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Browsing Tag

Digestion

4 posts
NNutrition
AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus
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AIIMS gastroenterologist shares top 8 healthy snacks you can eat to keep your digestion moving smoothly: Almond, hummus

  • September 13, 2025
In a September 12 Instagram post, Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities,…
FFitness
Forget 10,000 steps a day: here's how to reduce stress and improve digestion by changing how you walk
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Forget 10,000 steps a day: here’s how to reduce stress and improve digestion by changing how you walk

  • September 9, 2025
You probably don’t need a reminder that walking is good for you — if there’s an exercise that…
HHealthcare
How to Poop Better, According to GI Doctors
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How to Poop Better, According to GI Doctors

  • August 6, 2025
Research shows that up to 20 percent of Americans deal with chronic constipation. If you’re part of that…
NNutrition
selection of gluten free food
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Low-gluten diets disrupt gut health by depleting key bacteria

  • July 26, 2025
Scientists uncover how long-term gluten reduction, often seen as a health boost, can actually upset gut balance, strip…
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