What not to spend your money on if you want to get ahead – Diana Clement
Furniture, electronics, recreational equipment, holidays, weddings. Borrowing for purchases creates a double hit because you pay for an…
‘Exhausted’ workers in Palmerston North mental health ward facing risk of assault every day
Ricky Gray, whose brother, Shaun, died by suicide in 2014, has used the Official Information Act to uncover…
Inside Economics: NZ house prices on track for longest downturn in modern history
The longest (in records dating back to 1962) was five years, peak to trough, between 1975 and 1980.…
Dr Libby: How To Build Stronger Bones At Every Age (& Why Calcium Is Only The Start)
Viva columnist Dr Libby on the important things to consider to keep your bones strong and healthy. When…
New bikepacking challenge encourages riders to take one overnight trip every month for a year
File photo: Jeff Barber. A new challenge kicks off next month, and the idea is simple: take one…
Here’s what to eat every day to sleep a little better
Our bodies produce a hormone called melatonin, which helps regulate our sleep-wake cycles. When it starts to get…
What a gut microbiome scientist wants you to eat every day
You can make your gut microbes happy by doing the following, Corbin said: limit your intake of ultra-processed…
Female-led start-ups got just 2.9% of venture capital funding in 2024
“These are appallingly low figures, but what makes them worse is the disparity. One in 10 venture capital…
The Last Message from the Internet: When Every Screen Spoke at Once
Waqid Ali What if one day, every social media account in the world posted the same mysterious message…