FFitness Read More 90-year-old man’s inspiring workout proves gym is not just for young bodybuilders: Watch videoJuly 2, 2026 Old age should not put a full stop to your fitness journey. A video of a 90-year-old man…
FFitness Read More Want to lose weight without hitting the gym? CMC Vellore doctor, who lost 30 kg, reveals the one exercise that can help you burn upto 51 caloriesSeptember 10, 2025 A senior neurologist from Apollo Hospitals, Hyderabad, recently gained attention for achieving an inspiring 30 kg weight loss.…