Could the Mediterranean diet protect the brain through the gut?
From microbial metabolites to inflammation and the blood-brain barrier, researchers trace how Mediterranean eating could influence neurodegeneration, while…
Breastmilk from cannabis users showed differences, but cannabis may not be the whole story
With just two human studies directly examining how cannabis use relates to breast milk nutrients and immune components,…
Probiotics for mental health? A new review finds promising signals and major gaps
Researchers map the probiotic strains and gut-brain pathways being investigated across anxiety, depression, bipolar disorder, and schizophrenia, revealing…
Fish oil supplementation during pregnancy changes two childhood brain metabolic markers
A decade after mothers received EPA- and DHA-rich fish oil, MRI scans revealed subtle metabolic differences in their…
Blood markers reveal metabolic impact of ultra-processed food consumption
Consumption of ultra-processed food (UPF) results in a distinct metabolic ‘signature’ in the blood, associated with potentially adverse…
Breastfeeding up to six months linked to lower ADHD risk
A new study from the University of Bergen shows an association between breastfeeding up to six months of…
Eating oranges daily may shift lipid patterns in fatty liver disease
A 4-week clinical trial explores whether everyday oranges can subtly influence lipid metabolism in fatty liver disease, revealing…
Study questions benefits of fish oil after mild brain injuries
A first-of-its-kind study led by the Medical University of South Carolina raises questions about the value of fish…
Wholegrain rye changes gut bacteria and lowers inflammation in obesity trial
A 12-week randomized trial found that wholegrain rye did not beat refined wheat for weight loss, but it…
Transforming obese fat cells into energy burners
Ordinary fat cells in obese animals can be induced to burn energy stores, generating substantial heat, according to…
Can dietary supplements support nutrition security as climate change disrupts food systems?
As climate stressors disrupt food systems and nutrient quality worldwide, researchers examine whether dietary supplements could support resilience…
How much omega-3 do you need daily? New global review reveals DHA and EPA requirements
A new global review uncovers major gaps and inconsistencies in omega-3 guidance, showing why many populations still fail…