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Strength training is gaining focus right now – but this is why cardio still deserves a place in…

Experts warn women that being slim in midlife might seem healthy, but it can raise the risk of…

It must be emphasized, first, that this was very much a victory for the people of Cape Verde.…

Image: Push Square October was one of the busiest months of 2025 in terms of release schedule, picking…

Shah Rukh Khan interacted with fans like never before at a fan event held in an auditorium in…

Erling Haaland and Rayan Cherki combined to devastating effect as Manchester City comfortably beat Bournemouth 3-1 and provided…

Fugitive Processes: The Materiality of Photography ad

Anniki thought she was modern after using her phone to communicate, but there’s modernised WhatsApp rules that she…

Honourable mentions It’s been a crazy busy month what with Pokémon and tons of Switch 2 ports and…

Key Takeaways: ● Gambling Indictment Shocks Sports World ● Lappartient Feathers His Own Nest – But For What? ● Gravel Racing…

But for now, the focus is on cross-country skiing, often cited as the hardest sport, with athletes pushing…

Bollywood’s newest phenomenon, Aneet Padda, has rewritten the rules of stardom at just 23 years old. After capturing…

The minimum cardio to do each week for a healthy heart