I shed 6st WITHOUT Mounjaro in my 40s & had no loose skin – my favourite weight loss hack is free & anyone can do it
A WOMAN has revealed how she lost weight with no loose skin without using fat jabs. Claire Spencer,…
I’ve gone from a size 18 to an 8 in 9 months on Mounjaro & still losing weight, I was sick for weeks but it was worth it
A WOMAN who has managed to shift over six stone thanks to Mounjaro has shared the side effects…
From shorts to patches – three products that can help motivate you to exercise
EXPERTS recommend doing 150 minutes of physical activity a week – and roughly 28million adults meet this target.…
Simply walking slightly faster is enough to ‘boost your health – slashing risk of serious health issues’
There are guidelines issued by the NHS and the Government regarding how much exercise people should do each…