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Browsing Tag

fitness & exercise

2 posts
FFitness
Are 'hot' workout classes better?
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Are ‘hot’ workout classes better?

  • September 5, 2025
Get the Popular Science daily newsletter💡 Breakthroughs, discoveries, and DIY tips sent every weekday. So many of us…
FFitness
Cropped shot of an unrecognisable man walking through the city in the morning
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No, you don’t need 10,000 steps a day

  • August 7, 2025
Get the Popular Science daily newsletter💡 Breakthroughs, discoveries, and DIY tips sent every weekday. In 1965, Yamasa Tokei…
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