Jack Manuel Fitness on Real Strength & IShowSpeed
Fitness enthusiast and social media personality, Jack Manuel, popularly known as Jack Manuel Fitness, tells ANJOLA DAWODU about…
David Beckham’s IM8 Daily Ulimate Essentials supplement goes pro
This PRO version represents a next iteration of the original formula, which the brand says was revised to…
Why working out together is harder than it looks (and what it taught us about love), Lifestyle News
I remember the first workout my wife and I had when we first decided to embark on a…
Weight loss story: How a man dropped 20 kilos in 6 months just by making small tweaks to basic habits |
A seasoned wanderlust enthusiast transformed his lifestyle, dropping 20 kilos in just half a year by embracing healthier…
Fitness starts in the kitchen: Somtirtha Singha Choudhury
By Prerna Malhotra Returning to the field this year, more fit, sharp and determined than ever, Somtirtha Singha…
Fitness coach suggests 3 tips to improve your mindset: ‘You need to focus on…’
Diet and exercise may seem to be the two main pillars of fitness, but many may miss out…
“Your ₹10 lakh home gym is losing to the….” Interventional Cardiologist busts myths on the power of ‘simple exercises’ |
In the era of fancy gym equipment, new forms of exercise and fad diets, we as individuals often…
51-year-old neurologist loses 30 kg through THIS simple, practical lifestyle changes; highlighting key tips |
Losing a significant amount of weight can often seem like an overwhelming challenge, especially for busy professionals juggling…
Fitness coach reveals 5 habits to get a toned body in 30 days and it’s not just exercise: Detoxing, fasting and more | Health
Losing weight is one thing, but getting lean is a whole different challenge. It often means battling cravings,…
Kareena Kapoor’s trainer shares video of training ‘queen of Bollywood’; says actor’s workout mantra is never say never | Health
Actor Kareena Kapoor’s secret to staying healthy and fit at 44 is staying active by including a mix…
Cardio vs strength training: Fitness expert explains which is better for weight management | Health
Weight loss journey requires one to adhere to strong workouts that make them sweat it out and burn…
Woman shares video of her 82 year old mom deadlifting 30 kg; shows her progress from walking with support to being fit | Health
Do you or your parents think it is too late for them to start strength training? Often, it…