Woman shares video of her 82 year old mom deadlifting 30 kg; shows her progress from walking with support to being fit | Health
Do you or your parents think it is too late for them to start strength training? Often, it…
How 86-year-old Helen went from walking with cane to jumping on trampoline in 4 months; celebrity trainer shares secrets | Health
Helen, the legendary actor celebrated for her unforgettable dance numbers like Piya Tu Ab To Aaja and Aa…
No gym, no crash diet: How Kapil Sharma lost 11 kilos in just 63 days with just 1 rule |
Image credit: Instagram.com/kapilsharma Kapil Sharma’s new avatar, lean, sharp, and glowing with confidence, has caught everyone’s attention. Known…
He built a gym at 18, battled cancer by 19, and came back stronger and now lifts 220kgs
Image credit: Instagram/iparasbajaj_/ There was a time when textbooks felt like a burden and marksheets never truly mattered.…