Fitness

Actress Jennifer Aniston has launched a new four-week challenge with fitness app Pvolve to help people get into…

January is often the month associated with new fitness regimes, with gyms seeing an increase in sign-ups and…

By KATE NG Published: 06:33 EST, 5 January 2026 | Updated: 06:45 EST, 5 January 2026 Daily Mail…

Unlock the Editor’s Digest for free Roula Khalaf, Editor of the FT, selects her favourite stories in this…

Socialising with your friends is an enjoyable way of boosting your longevity (Credit: BBC)A mindset change As we…

New Year, New You! Workout Recovery Essentials for 2026 Gym Rats Published January 5, 2026 12:01 AM PST…

If you are investigating how to embark on some physical renewal this January, you may have come across…

The beautiful Shantipriya, who is a true Mastani for cinema, and has made everyone fall for Naina, the…

Among the many New Year’s resolutions, one goal that sets people up for frustration is losing belly fat.…

Even with all the talk these days about women’s fitness, old myths about strength training just won’t die.…

Updated on: Jan 05, 2026 07:19 am IST Happy Birthday Deepika Padukone! At 40, she continues to impress…

Every January, internet searches for the terms ‘diet’ and ‘weight loss‘ surge, gyms become busier and diet trends…

Jennifer Aniston “doesn’t always want to work out” but her fitness app’s new four-week mindset and movement challenge makes exercise fun not punishing