Fitness

“Bringing our local Planet Fitness onboard offers us the opportunity to align with a high-value, low-price brand that…

BowFlex announced plans to discontinue its Max Trainer SE, a hybrid elliptical and stairstepper machine, during our testing…

Black Friday is getting closer, which means big savings are on the horizon. Last week I rounded up…

Whether you’re heading to your first studio class or planning to follow along with videos at home, starting…

For years, scientists have known that moving our bodies can sharpen our minds. Physical activity boosts blood flow…

How long does it take to build muscle is not, of course, a question with a simple answer,…

Alia Bhatt’s intense gym video shows her doing leg and glute exercises with resistance bands and weighted squats,…

Running is highly beneficial for both physical and mental health, offering several advantages like improved cardiovascular health, stronger…

Attention deficit hyperactivity disorder (ADHD) is the most common disability diagnosis in children globally. It’s estimated to affect…

Strength training isn’t about maxing out every week, but knowing how hard to work out is essential if…

Hollie Baker and Millie Clarke have officially opened Malibu Studios – a new reformer Pilates studio dedicated to…

The ‘weird’ dynamic between Bianca Censori and Kanye West appears unchanged, as new claims suggest the artist maintains…

Open Thread: Spurs announce partnership with Planet Fitness