Norwegian Method: Actress Elsa Pataky opens up on ‘Norwegian method’ for fitness; highlights balance and disciplined lifestyle
Spanish actress Elsa Pataky is in the news again, not because of any movie, but for her fitness…
‘I challenged myself to get fit in 30 days without cardio and dieting – here’s what happened to my body’
For Australian makeup artist and content creator Susie Todd, fitness hasn’t always been a constant. While she ‘got…
The Real-Life Diet of World’s Strongest Man, Mitchell Hooper, Who Is Putting Nine Plates on the Squat Rack
GQ: How did you initially take an interest in powerlifting? Mitchell Hooper: The interesting part of that story…
Wearable health tech might be Tim Cook’s greatest legacy
An apple a day keeps the doctor away. Granted, 19th-century proverb writers were talking about the fruit, but…
I’m 71 and haven’t lost my mobility – this is the daily step count that works for me
I can’t remember when I first heard that I needed to do 10,000 steps per day to be…
Pilates craze and why the manosphere likes it
April 21, 2026 — 7:00pm Save You have reached your maximum number of saved items. Remove items from…
Club Pilates Signs Biggest Multi-Unit Deal in Xponential History
Club Pilates is breaking franchise records in the U.S. with a Riser Fitness deal that will bring on…
The 10 Best Electrolyte Powders (We Tested Nearly 20)
TL;DR Don’t choose something with ultra-high amounts of sodium, carbohydrates, or sugar unless you need to based on…
Which Superhero’s Powers Offer The Best Workout?
Marvel Studios Most superheroes are in peak physical…
I Tried the ‘Top 1% Woman’ Night Routine—My Honest Review
Hi, my name is Ellie-Mae, and I’m a chronic Type A. Fundamentally, I am a woman built on…
She’s 67, Walks 2 Hours Daily And Fasts Twice A Week; Her Simple Routine Is Going Viral | Health and Fitness News
Last Updated:April 20, 2026, 11:32 IST A 67-year-old Chennai woman stays fit with a simple routine of twice-weekly…
Royals Gym moves into Original Factory Shop site in Holbeach
A gym owner is expanding his businesses into a larger unit – which is due to be opening…