Fitness

Good morning. Maybe you’ve been worrying about the rise of Silicon Valley billionaires and what it means for…

It’s normal and natural for bodies to change as they age. Even healthy bodies experience a gradual decline…

Malaika Arora has long been an advocate of strength training and a disciplined fitness routine. At 52, the…

“Getting lean” is one of those fitness-isms that doesn’t actually mean anything—like “toning,” or “nourishment.” It sort of…

Suriya and Jyotika have long inspired fans with their enduring relationship, and now the power couple has offered…

While many celebrities are known for downplaying their workout routines, claiming they ‘hate the gym’, while having the…

Plans to renovate a leisure centre to expand its fitness facilities have been approved by the council. Improvements…

ⓘ Rollme Rollme AI Watch 2 (right) and AI Watch 3 (left) both feature aluminum alloy cases. Rollme…

Have you gone without exercising for a long time? It could be due to a variety of reasons,…

Heavy dumbbells aren’t the only way to build bigger biceps. In fact, research suggests that lighter weights can…

Share on PinterestA mix of cardio and strength training may improve 6 key metabolic risk factors, a new…

Wiz Khalifa has added another hobby to his ever-growing list of pursuits – running. The 38-year-old rapper recently…

Five Great Reads: Perils of high-impact exercise, the journo taking on big tech and birthdayzillas |