Going to the gym was too much effort, until I moved into one | Fitness
What stops you from going to the gym? For me, it’s that I can’t be bothered. The gym…
Age is ‘only a number’ says 62-year old bodybuilder as he sets sights on pro card
A 62-year-old bodybuilder from Sarnia, Ont. competing on the international stage has once again qualified for next year’s…
How Nutrition And Exercise Can Ease Your Joints The Smart Way
Let’s start with the truth no one wants to hear: arthritis isn’t just your grandmother’s problem anymore. One…
A mortifying moment at a family barbecue told a dad everything he needed to know
“I didn’t want to become another statistic”Martin Fletcher has shed almost half his body weight after taking up…
Fitness supplement can offer health benefits beyond muscle-building, expert says
NEWYou can now listen to Fox News articles! Creatine is often associated with hitting the gym and building…
Arnold Schwarzenegger’s New Longevity Rule
Fitness legend Arnold Schwarzenegger has taken on bodybuilding, Hollywood, even politics. Now he’s facing a bigger battle than…
Too much sitting causes significant health issues, here’s what to do
We sit a lot. School, work, screens – all of those hours on your backside add up, and…
Fitness coach who lost 44 kgs says ‘being obese is not just a body problem’; shares lessons from his weight loss journey
Losing weight and maintaining a healthy lifestyle can feel like an uphill battle, filled with misinformation, failed attempts,…
A Gym Bag's Worth of GQ Fitness Awards Winners Are on Sale for Prime Day – GQ
A Gym Bag’s Worth of GQ Fitness Awards Winners Are on Sale for Prime Day GQPrime Big Deal Days…
Fitness challenges: The newest health craze inspired by celebrities like Neha Dhupia and Alaya F
Every few weeks, a new fitness challenge starts trending on social media — from the 75 Hard challenge…
‘What Happened To My Body After 2 Weeks Of Classes’
I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve…
2025 Figure Prejudging Report & Analysis
This post may contain affiliate links (disclosure policy). Highlights from the 2025 Olympia Figure prejudging. The Figure division…