Fitness

This post may contain affiliate links (disclosure policy). Highlights from the 2025 Olympia Figure prejudging. The Figure division…

Recently, a client who is in her 70’s texted me from the other side of the globe with…

Start with the legs If you’re new to working out, it’s best to focus on the legs. They…

Superstar Amitabh Bachchan turns 83 years old on October 11. His fitness discipline is inspirational for many, motivating…

Experience Bodybuilding’s Greatest Event Live from Las Vegas! The wait is over. Get ready to witness the 2025…

Apple is reportedly reorganizing some of its divisions as the retirement of former Chief Operating Officer Jeff Williams…

The global bodybuilding community has been left shaken after the sudden demise of Punjabi actor and professional bodybuilder…

The mass monster was a central character in ‘Generation Iron 3.’ Punjab bodybuilder Varinder Singh Ghuman has passed…

‘All about the community’: Albert Lea couple opens functional fitness center with hopes of making exercise less intimidating,…

Sean Gaffney visited St Mary’s Catholic Primary Academy to help raise money for new sports equipmentGB Athlete and…

Tight hips are a common complaint from my personal training clients, many of whom spend too long sitting…

XChange Fitness formerly operated from The Exchange in Queen Street but was forced to leave when plans to…

2025 Figure Prejudging Report & Analysis