Fitness

And while men are hopping on the trend, too, those in the industry say it’s incredibly popular among…

Obesity and excess body weight are major health concerns, affecting people from all walks of life. Increased weight…

HSBC Value Fund – Direct Plan (G) Today’s value of ₹1000 SIP 3 year 24,817.00 (33.44%) 5 year…

With a Vault 360° training programme, this gym brings together strength training, body conditioning, and transformative workouts, all…

We know that eating a healthy diet, not smoking and staying active can help improve our cardiovascular health,…

I interview trainers regularly as part of my job. Often, when an exercise comes up repeatedly and is…

Do you want to feel fitter and healthier as you navigate life? Do you also want to feel…

Actor Bhumi Pednekar’s transformation is a testament to the effectiveness of a balanced and sustainable approach to weight…

Former New York Yankees star Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, continues to inspire people with her intense fitness…

It’s fair to be curious about walking pads when you see yet another TikToker racking up an impressive…

Losing 25 kg in 4 months is an ambitious weight loss goal, but it’s not impossible and can…

Weight loss journeys are often framed around extreme diets or exhausting gym routines. But fitness trainer Tarn Kaur…

Weighted Vest Walking Is Taking Over the World