What is the 6-6-6 walking trend, and does it help?
Fitness walks have become the talk of the town lately. From Japanese, Nordic and fart walks, there is…
Short on time? Train your biggest muscles with this time-saving workout for maximum returns
It can be difficult to find time to work out, but it isn’t impossible. If you can find…
Woman says ‘game-changing’ exercise helped her tone up
Maintaining an exercise routine can prove challenging as we get older, but there’s an application specifically created to…
County Roscommon Olympian helps launch inaugural Strive Fitness Race – News
One of County Roscommon’s most famous local, national and international sportstars was on hand to launch the inaugural…
Woman who lost 25 kg in 4 months shares her 10 weight loss secrets: ‘You don’t need to starve yourself’ |
Losing weight is often portrayed as a difficult journey filled with strict diets and exhausting workouts. However, experts…
New 24-hour gym to open at Wrexham Industrial Estate
Wrexham.com > News Posted: Fri 22nd Aug 2025 A new 24-hour gym is set to open at Wrexham…
City to host natural fitness competition from today
Over 400 athletes from India and abroad will compete in ICN’s *Deccan Uprising 2025* natural fitness event in…
Woman who dropped 25 kg says weight loss is easy, shares her top 10 fitness secrets: ‘You don’t need to starve yourself’ | Health
Losing weight can be challenging, but incorporating strategic tips into your routine can make a significant difference. Weight…
THIS Harry Potter star regrets ‘not’ exercising, says ‘I will probably die within 5-6 years’
Miriam Margolyes, best known as Professor Sprout in the Harry Potter films, has spoken candidly about her health…
Shed pounds and build muscle with 61% off the AI-powered fitness plan that’s personalized to your unique needs
Muscle Booster by WellTech helps you shed the weight, build muscle, and develop healthy habitsThe app features both…
Helen Mirren, 80, Does This 12-Minute Military Workout Every Day
Helen Mirren‘s illustrious career has seen her take the spotlight both on screen and stage, but she recently…
Sara Tendulkar opens Pilates studio in Mumbai fulfilling her fitness dream and dedication
Legendary cricketer Sachin Tendulkar shared a proud moment with his fans on social media on Friday when he…