Fitbit Is Harvesting Much More Of Your Data Than It Needs To
The headline may be a statement of the obvious, but Fitbit and Strava are the lowest-ranked platforms on…
Are these the best gyms in Britain?
Mayfair is rocking again thanks to The Chancery Rosewood. The former American embassy is now a Jenga stack…
Japanese Walking fitness trends takes world by storm
“Japanese Walking” is taking over the world. Created by a Japanese expert, the fitness routine has social media…
This gentler 12-week running plan helps midlife women build up to a 5k
While Couch to 5K is a brilliant initiative that’s helped countless people get into running, some women benefit…
I Tried Frog Presses Every Day – & Reckon It’s One Of The Best
As someone who writes about fitness for a living – and who, hand on heart, loves to do…
How to Start a Triathlon Fitness Challenge at Work — Triathlete
Published January 13, 2026 06:00AM Ever wanted to share your love of triathlon in your workplace? A “lazy…
Permission granted for new outdoor gym in Corfe Castle – Swanage News
Corfe Castle in Dorset is to get replacement outdoor gym equipment but it will be located on a…
Glow Fitness & Wellbeing opens its doors in Ayr town centre
Glow Fitness & Wellbeing welcomed its first customers at 50 Fort Street on Saturday, January 10 following a…
These everyday movements will keep you mobile into your 70s and beyond – no gym required
Many people think exercise only counts if you change head to toe into gym kit and set aside…
Hill sprints can replace lifting weights, says world-class running coach. Here’s how to bag the benefits
Runners are often being encouraged to lift weights several times a week. But what if there was another,…
Bodybuilding Legend Jay Cutler Shares His #1 Shoulder and Traps Workout – Fitness Volt
Jay Cutler has had years to curate and tailor the perfect training routines. In a recent endeavor, shared…
‘I did 30,000 steps a day for a week – everything I learnt and 5 simple ways to move more’
Known online for setting herself fitness and movement challenges, content creator Riley Rehl recently decided to challenge herself…