Fitness

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…

Scott Britton – our man in the trenches – is back at it again after successfully transitioning from…

I never expected to be a professional athlete when I was introduced to CrossFit in 2013. I played…

A US couple, Katie and Dustin Maletich, have spoken out in defence of their parenting style after a…

Exercise in general has been proven beneficial for your heart health, from reducing the risk of cardiovascular disease…

Weight loss is a continuous journey, with milestones along the way toward your goal weight. Tracking your progress…

You can hit your protein goals with whole foods alone. But if you’ve ever tried to prep, cook,…

When you’re trying to lose weight or build muscle, figuring out what actually works can be frustrating. There are plenty of…

Guam’s Amnol Sobti and Raphaelli Fraga won their age division and 9th overall at the HYROX Yokohama in…

Latto is heating up social media in her bikini. In a new social media post, the Big Energy…

What does this effort—whether it’s your off-track weightlifting or mile 34 of a 50-mile race—exist in your larger…

Craig Licker enjoyed a successful bodybuilder career where he competed against some of the best in the world.…

Pilates Princess: How the ‘pilates body’ became the most toxic aspirational physique