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Browsing Tag

Fitness

4902 posts
NNutrition
How to eat healthily by the decade
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How to eat healthily by the decade

  • February 7, 2026
We all know that ageing is inevitable, but that doesn’t stop most of us from wanting to look…
FFitness
Surrey Live
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David Lloyd luxury health club planned for Surrey including outdoor swimming pool and garden spa

  • February 7, 2026
The high-end fitness club could open its doors by next summer 11:19, 06 Feb 2026Updated 12:20, 06 Feb…
FFitness
In charts: How India doesn’t exercise
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In charts: How India doesn’t exercise

  • February 7, 2026
Only one in 10 Indians exercised on a given day in 2024, according to the Time Use Survey…
FFitness
Nine-year-old Jackson Mackay deadlifts into the record books
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Nine-year-old Jackson Mackay deadlifts into the record books

  • February 7, 2026
After joining a gym to boost his confidence, Jackson Mackay, nine, is aiming for a second world record…
FFitness
What is going on at Canada Water leisure centre?  – Southwark News
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What is going on at Canada Water leisure centre?  – Southwark News

  • February 7, 2026
When the Canada Water Leisure Centre opened last year we questioned whether new members were really getting more…
FFitness
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‘I did calisthenics for 30 days – here are 8 things I learnt’

  • February 7, 2026
Once mainly associated with professional gymnasts, calisthenics – using your own bodyweight as resistance – is experiencing a…
FFitness
woman running in purple shirt
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New Research Reignites Debate Over How Exercise Affects Calorie Burn

  • February 7, 2026
Published February 6, 2026 09:53AM Back in 2012, an evolutionary anthropologist named Herman Pontzer published some baffling data…
FFitness
French Throwdown Workout 3 Released; Very Close to the 'Leaked' Workout
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French Throwdown Workout 3 Released; Very Close to the ‘Leaked’ Workout

  • February 6, 2026
The third and final workout of the French Throwdown online qualifier was officially released today. The workout is…
FFitness
Why exercise isn't much help if you are trying to lose weight
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Why exercise isn’t much help if you are trying to lose weight

  • February 6, 2026
There are lots of reasons to exercise, but it may not lead to weight loss as much as…
GGadgets
The Latest Apple Watch Is $100 Off
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The Latest Apple Watch Is $100 Off

  • February 6, 2026
Is it finally time to upgrade that aging Apple Watch that you’re charging twice a day? I have…
FFitness
A personal trainer reveals how to put together the perfect gym routine to sculpt and tone your body
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A personal trainer reveals how to put together the perfect gym routine to sculpt and tone your body

  • February 6, 2026
By SOPHIE HINES, LIFESTYLE & DIGITAL EDITOR Published: 07:11 EST, 6 February 2026 | Updated: 07:16 EST, 6…
FFitness
3 differences that may affect weight, muscle
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3 differences that may affect weight, muscle

  • February 6, 2026
Share on PinterestA person’s biological clock and chronotype, as well as their lifestyle habits, may influence their health…
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