How I got into the best shape of my life at 45
On number four, they feel manageable. At number eight, I’m not so sure. By the twelfth lateral raise…
Shoppers can save £320 as rare deal slashes £400 Apple Watch to under £80
This limited-time offer is currently offering shoppers the chance to grab a popular Apple smartwatch without breaking the…
When work stress overwhelms, running helps LogicMonitor’s Caerl Murray reset
Life & Leisure Aug 11, 2025 – 5.00am Gift this article Subscribe to gift this article Gift 5…
This is the Golden Era Workout Arnold Schwarzenegger Still Swears By
Yahoo is using AI to generate takeaways from this article. This means the info may not always match…
The Pros And Cons Of Training To Failure, According To Trainers
Sometimes, you have to fail to succeed in the long run—and the same can be true in the…
The 1990s workout we should all be doing for our health (and hips)
Spinning is the workout that pedalled its way into UK gyms in the late 1990s and has never…
Lorraine Kelly reveals her 3 ‘favourite’ exercises at 65
Lorraine Kelly has been on our television screens for over four decades, and in that time, she’s been…
How to do pull-ups properly, according to a world record holder
Law students at Harvard have probably noticed one of their lecturers has the triangular upper body of someone…
Man Fainted At Her Friend’s Fitness Class, So She Told Everyone That It Was An Accident And Not Her Friend’s Fault » TwistedSifter
Pexels/Reddit Some people can go to extremes when they get serious about losing weight. Imagine being in a…
I cancelled my gym membership two months ago — here’s how I’m staying just as fit at home
If a gym membership could collect dust, mine would have been buried in it. I fell out of…
Several Bangladesh cricketers fail to live up to standards in new fitness test
BANGLADESH CRICKET Mushfiqur Rahim was among the fastest to complete the 1600-meter run © Cricbuzz While Nahid Rana…
Hawaiian wellness secrets, from healing plants to living a ‘pono’ life
When you visit Hawaii, you’re bound to meet people living there who grew up on the mainland. And…