CrossFit Open Workout 26.2 Analysis
The second workout of the 2026 CrossFit Open, presented by Air National Guard, featured alternating dumbbell snatches, dumbbell…
what the science really says about viral fitness trends
If TikTok fitness advice is to be believed, you should be interval walking like the Japanese, hanging from…
The Best Fitness Deals Right Now, According to Fitness Editors
3 min readSpring is almost here, and we’re seeing up to 60 percent off on editor-tested workout equipment…
Mum’s pins and needles in her feet led to life-changing diagnosis
Catherine Hunter, 47, quickly started feeling worse and worse during exercise classes and was losing her balance more…
Boots cuts price of weight-loss jabs for people who exercise
Boots will offer some patients 25 per cent off weight-loss jabs if they start going to the gym…
Onelife Fitness Announces $2M Renovation of Rockville Club
Rockville Published March 11, 2026 at 10:19AM Courtesy Onelife Fitness Onelife Fitness has announced a major renovation of…
Top-class new gym officially opens in County Wexford
A new chapter is set to begin for fitness enthusiasts in Wexford as Patrick Curley’s Peak Fitness has…
The Fort Strength Training Wearable Tracks Your Sets (2026)
Assuming it works, the Fort would be the most attractive and easy-to-use velocity tracker on the market by…
The 4 best moves for staying strong as you age – no gym required – according to a PT and ex-bone surgeon
As a personal trainer and former orthopaedic surgeon, Dr Kate Ella knows more than most about what happens…
Britany Dukes is building strength inside and out | Lifestyle
Britany Dukes, a certified personal trainer and founder of BD Active, has long been involved in fitness. She…
The phenomenal comeback of SA bodybuilder Lynel Barnard
South African competitive bodybuilder and fitness athlete Lynel Barnard has officially cemented her place in international sporting history.…
Tamannaah Bhatia’s fitness trainer reveals 3 worst foods to eat before workout: ‘Salad is healthy, but not before gym’
If you’ve ever felt sluggish or bloated halfway through a set of squats, your ‘healthy’ pre-gym snack might…