FFitness Read More CrossFit Open Workout 26.2 AnalysisMarch 12, 2026 The second workout of the 2026 CrossFit Open, presented by Air National Guard, featured alternating dumbbell snatches, dumbbell…
FFitness Read More what the science really says about viral fitness trendsMarch 12, 2026 If TikTok fitness advice is to be believed, you should be interval walking like the Japanese, hanging from…
FFitness Read More The Best Fitness Deals Right Now, According to Fitness EditorsMarch 12, 2026 3 min readSpring is almost here, and we’re seeing up to 60 percent off on editor-tested workout equipment…
FFitness Read More Mum’s pins and needles in her feet led to life-changing diagnosisMarch 12, 2026 Catherine Hunter, 47, quickly started feeling worse and worse during exercise classes and was losing her balance more…
FFitness Read More Boots cuts price of weight-loss jabs for people who exerciseMarch 12, 2026 Boots will offer some patients 25 per cent off weight-loss jabs if they start going to the gym…
FFitness Read More Onelife Fitness Announces $2M Renovation of Rockville ClubMarch 11, 2026 Rockville Published March 11, 2026 at 10:19AM Courtesy Onelife Fitness Onelife Fitness has announced a major renovation of…
FFitness Read More Top-class new gym officially opens in County WexfordMarch 11, 2026 A new chapter is set to begin for fitness enthusiasts in Wexford as Patrick Curley’s Peak Fitness has…
FFitness Read More The Fort Strength Training Wearable Tracks Your Sets (2026)March 11, 2026 Assuming it works, the Fort would be the most attractive and easy-to-use velocity tracker on the market by…
FFitness Read More The 4 best moves for staying strong as you age – no gym required – according to a PT and ex-bone surgeonMarch 11, 2026 As a personal trainer and former orthopaedic surgeon, Dr Kate Ella knows more than most about what happens…
FFitness Read More Britany Dukes is building strength inside and out | LifestyleMarch 11, 2026 Britany Dukes, a certified personal trainer and founder of BD Active, has long been involved in fitness. She…
FFitness Read More The phenomenal comeback of SA bodybuilder Lynel BarnardMarch 11, 2026 South African competitive bodybuilder and fitness athlete Lynel Barnard has officially cemented her place in international sporting history.…
FFitness Read More Tamannaah Bhatia’s fitness trainer reveals 3 worst foods to eat before workout: ‘Salad is healthy, but not before gym’March 11, 2026 If you’ve ever felt sluggish or bloated halfway through a set of squats, your ‘healthy’ pre-gym snack might…