FFitness Read More Top-class new gym officially opens in County WexfordMarch 11, 2026 A new chapter is set to begin for fitness enthusiasts in Wexford as Patrick Curley’s Peak Fitness has…
FFitness Read More The Fort Strength Training Wearable Tracks Your Sets (2026)March 11, 2026 Assuming it works, the Fort would be the most attractive and easy-to-use velocity tracker on the market by…
FFitness Read More The 4 best moves for staying strong as you age – no gym required – according to a PT and ex-bone surgeonMarch 11, 2026 As a personal trainer and former orthopaedic surgeon, Dr Kate Ella knows more than most about what happens…
FFitness Read More Britany Dukes is building strength inside and out | LifestyleMarch 11, 2026 Britany Dukes, a certified personal trainer and founder of BD Active, has long been involved in fitness. She…
FFitness Read More The phenomenal comeback of SA bodybuilder Lynel BarnardMarch 11, 2026 South African competitive bodybuilder and fitness athlete Lynel Barnard has officially cemented her place in international sporting history.…
FFitness Read More Tamannaah Bhatia’s fitness trainer reveals 3 worst foods to eat before workout: ‘Salad is healthy, but not before gym’March 11, 2026 If you’ve ever felt sluggish or bloated halfway through a set of squats, your ‘healthy’ pre-gym snack might…
FFitness Read More Infrared Heated Fitness Brand Yoga Joint Opening in NYCMarch 11, 2026 Adam Shane, the former chief development officer of Barry’s, is opening two Yoga Joint studios in NYC this…
FFitness Read More A trainer wants you to try this five-minute workout to improve deep core strength and stabilityMarch 11, 2026 Core workouts are about more than ripped abs. They help build strength and stability, which supports posture and…
FFitness Read More Meg-stock: Meghan to headline £1,400 ‘girls’ weekend’ in Australia posing for photos with VIP guests at luxury retreat with yoga, sound healing and manifestation exercisesMarch 11, 2026 Meghan Markle will headline a £1,400 ‘girls’ weekend’ in Australia, where she will deliver a gala dinner speech…
FFitness Read More The core exercise that actually builds stronger absMarch 11, 2026 If you’re a little hazy on the difference between sit-ups vs. crunches, you’re not alone. They both strengthen…
FFitness Read More Dance classes could help lower back pain Dorset study findsMarch 11, 2026 The study was run by Health Sciences University in Bournemouth, and hosted and taught by Pavilion Dance. Last…
FFitness Read More Failed attempt to pause ‘eyewateringly expensive’ fees for Downs personal trainersMarch 11, 2026 From next month bootcamp exercise classes could become a lot pricier Clifton Down in Bristol(Image: Google Earth) Personal…