Biotics, ginger and protein in nutraceutical research spotlight
Mixed Martial Art (Sunan Wongsa-nga/Getty Images) Probiotic supplementation could reduce the adverse effects of rapid weight loss in…
Century Ride Pacing Tips Inspired by Team USA’s Worlds Strategy
4 min read There were a little over 30 kilometers to go in the 2026 Road Racing World…
Lifestream sees vision-brain dual care as key innovation driver for eye supplements
One potential awareness gap among Australia and New Zealand consumers is that eye health is viewed independently from…
Cycling for Weight Loss: Benefits, Workouts, and Nutrition Tips
5 min read Let’s face it: Weight loss is complicated. I’ve seen people go through the highs and…
Trainer Says Forget Buzzwords Zone 2, VO2 Max: Focus on Simple Metric
What do the terms Zone 2 and VO2 max have in common? According to the celebrity personal trainer…
Probiotic may boost mood and emotional health for older adults
Data published in The Journal of Nutrition indicated that eight weeks of supplementation was also associated with decreases…
8 Intermittent Fasting Tips For Better Results
8 Intermittent Fasting Tips For Better Results Image: Pexels 01 Aug 2026 Starting intermittent fasting can be daunting…
When Does Running Get Easier? Experts Share a Timeline
Whether you’re fairly new to running or you’re returning to the sport after a long time away, it…
A Celeb Trainer Shares His 20 Minute Workout for Building Muscle
At 51, Harley Pasternak’s focus is building and maintaining his muscle mass sustainably as he ages. Sarcopenia, the…
4-Week Strength Training Plan for Cyclists to Build Power
2 min read You want to become a better cyclist, so you’ve been putting in a lot of…
Russell Investments CEO says CalPERS-backed ownership will build on, not reshape, firm – Pensions & Investments
Russell Investments CEO says CalPERS-backed ownership will build on, not reshape, firm Pensions & InvestmentsB Capital-Led Group Buys Russell…
Zoe targets fiber gap with new gut health bar
Zoe, the gut health research and personalized nutrition platform, has launched The Gut Health Bar, a snack bar…