Why fiber is important and how you can get more of it
Share this Article You are free to share this article under the Attribution 4.0 International license. With the…
Gluten-free guide lifts diet quality for children but lasting change needs support
A Canadian study reveals that while a new Gluten-Free Food Guide can help children with celiac disease eat…
Does intermittent fasting dull your mental edge? We crunched the data for the best advice
Ever worried that skipping breakfast might leave you foggy at work? Or that intermittent fasting would make you…
Study finds high intake of ultra-processed foods tied to reduced DNA methylation
Researchers have found that women who consume more ultra-processed foods exhibit widespread differences in DNA methylation, suggesting early…
Teva recalls blood pressure medication over cancer-causing chemicals
New guidelines reveal how to lower blood pressure The American Heart Association and the American College of Cardiology…
US Services Activity Expands at Fastest Pace in Eight Months
US services activity expanded in October at the fastest pace in eight months on a swift upturn in…
New food warnings could save thousands of peoples’ lives, experts say
More than 100,000 obesity-related deaths could be prevented across England over the next two decades if food manufacturers…
Skipping breakfast has little impact on mental performance, research shows
Skipping breakfast or practicing intermittent fasting is unlikely to cloud most adults’ thinking in the short term, according…
Cutwater’s Secret For Portion Control Is Right In The Name
“I mean our bodies are 65% water sooo…” Susan LaMarca Posted on November 2 2025 1:00 pm CST…
Scientists explore why black rice deserves a bigger place in modern diets
Once reserved for emperors, black rice is making a comeback as a natural way to boost antioxidants, support…
What does the science say about the modern obsession with protein?
We need your help now Support from readers like you keeps The Journal open. You are visiting us…
Pakistan Inflation Rises as Floods, Border Tensions Bite
Pakistan’s inflation quickened last month as food prices jumped, driven by supply disruptions stemming from severe floods and…