The 5 ultra-processed ingredients to watch out for on food labels
Ultra-processed foods make up a large proportion of the average person’s diet in the UK. (demaerre via Getty…
Hidden sugars in “healthy” foods: How to read food labels like a nutrition expert |
Walk down any grocery store aisle and you will see it. Words like healthy, natural, low-fat, fit, organic.…
Canada’s new health nutrition labels
New mandatory front of package labelling has hit Canadian grocery store shelves. The initiative from the federal government…
RFK Jr. is waging a war against ultra-processed foods. What does it mean for your diet?
Ultra-processed foods are undergoing increased scrutiny as Health and Human Services Secretary Robert F. Kennedy, Jr. and his…