New study links ultra-processed foods to worse health
Photo Credit: Imani Khayaam for Tufts University Ultra-processed foods have long drawn criticism for containing high amounts of…
Nutritionist Hits Protein Goal Without Tracking: Always Has 3 Foods
When Sophie Gastman, a registered nutritionist, counts macros like protein, it can lead to overthinking. “Staying away from…
Small grocers embrace Ottawa’s national food security strategy
Independent grocers and industry stakeholders are welcoming the federal government’s national food security strategy, aimed at boosting competition…
You Nearly Missed: Italian Day on the Drive
Get the best of Vancouver in your inbox, every Tuesday and Thursday. Sign up for our free newsletter. Pizza,…
Weight-loss drug users save hundreds on food as take-up triples
Weight-loss drugs are saving users’ households more than £418 (€485) a year on grocery bills in the UK,…
Golden Plates 2026: Long live the Lunch Lady
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What’s in Jung Kook’s (Snack) Bag? Crème Brûlée and Candy
Take a cue from BTS’s Jung Kook: When abroad in Tokyo, it’s important to be prepared—not just sartorially,…
Canada pledges to boost food sector as grocery costs rise
By Maria Cheng OTTAWA, June 11 (Reuters) – Canada will invest more than C$1 billion ($715.72 million) to…
Eco-horror play The Apiary buzzes into East Vancouver this July
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Nutritionist Turns Processed Foods Into Protein, Fiber-Packed Meals
Sophie Gastman tries to balance protein, fiber, carbs, and healthy fats in every meal, and she’s not scared…
Mountain lion found lounging in Pasadena captured by wildlife officials
The Pasadena community was on high alert Friday after a mountain lion was spotted lounging near an elementary…
How to Use Magnesium to Lower Your Blood Pressure
Your blood pressure is something you probably don’t think much about. In fact, having high blood pressure typically…