Walking 45 minutes a day isn’t enough if you sit all day: Here’s why you need to keep moving all day
“I walk for 45 minutes every morning. So, I am healthy.” This is one of the most common…
Why ramping up Canada’s indoor farming capacity may prove ‘difficult’ – National
Prime Minister Mark Carney launched Canada’s new National Food Strategy, aimed at bringing down the cost of groceries…
More Than Half Of What Americans Eat Is Ultra-Processed
(© wayhome.studio – stock.adobe.com) Your Grocery Cart Is Mostly Ultra-Processed Food, Experts Estimate In A Nutshell More than…
I’m a ‘soccer mom’ and I’m going broke. How can I dig myself out?
By Chuck Bentley, CP Guest Contributor Friday, April 10, 2026 Dear Chuck, I’m what you’d call a “soccer…
Which areas eat the most vegetables?
Last week the ABS published mind-blowing new data on who eats what and where in Australia. Now, for…
7 Yogurts That Are Way Higher in Sugar Than You Think
These 7 popular yogurts have surprisingly high amounts of added sugar. When I was a kid, I truly…
6 Inflation-Busting Grocery Swaps That Can Save Middle-Class Families Hundreds per Month
Many people are struggling to afford the same groceries they used to buy regularly. The culprit is inflation,…
Food prices keep rising — here are 6 cheap grocery stores in Toronto where you can save money
It’s no secret that the cost of groceries in Toronto has been getting more expensive. Between the continued…
Canada’s new health nutrition labels
New mandatory front of package labelling has hit Canadian grocery store shelves. The initiative from the federal government…
Canadian grocery industry’s new code of conduct takes full effect
The voluntary grocery code of conduct for grocers, suppliers, wholesalers and primary producers fully rolled out on Thursday.…
5 Foods People Over 55 Say Used to Be Better
People over 55 say these classic foods used to taste far better than today. Times have certainly changed,…
With costs rising, here’s how to create a household budget
A budget tracks your income and expenses — money in, money out. It may help you make some…