The Ripeness Level Of Your Banana Actually Matters For Your Health — Here’s How
Here’s something you may not have thought about: For some foods (in this case we’re talking about bananas),…
Common Medications Continue Altering Your Gut Years After You Stop Taking Them
(© JJAVA – stock.adobe.com) In A Nutshell Researchers studied 2,509 Estonians and found 42% of tested drugs left…
Refined Sugar Alert: “Terrifying Genetic Mutation In Just 3 Days” Found In Key Gut Bacteria After Regular Consumption Of Popular Sugary Beverages
IN A NUTSHELL 🧬 Recent studies show that excessive sugary drink consumption can alter the genetic behavior of…
Can your diet and gut microbiome be the key to healthy aging?
People who eat diets rich in fruits, vegetables, whole grains, and healthy fats are more likely to experience…