Want to make your meals more nutritious? Here’s why gastroenterologist Dr Joseph Salhab recommends adding peas to your daily diet
Nutrition can be full of surprises. Who would have thought that something as small and humble as peas…
Prime Day’s over— You can still get $20 gut health ‘miracle’ pills
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
Bactolife enters US with Helm Binding Proteins via Healthgevity
Bactolife has launched its first commercial product in the US, Helm Binding Proteins. The company says these precision-fermented…
Vitafoods Asia 2026: Microbiome, longevity & fun formats reshape nutraceuticals
Healthy longevity emerged as the key theme at Vitafoods Asia 2026 in Bangkok, Thailand (Sep 2–4), where industry…
The 8 Best Lunches for a Healthy Gut
Breakfast, as we know, provides a strong base for maintaining a healthy gut. But it doesn’t stop there.…
Bernard O’Shea: Help! I have developed a protein anxiety
I spent most of my childhood completely unaware of protein. I never remember my mother putting my dinner…
Hate chia water? Gastroenterologist Dr Joseph Salhab shares 6 healthy ways to have it: Chia muffins to berry smoothie
Chia water is a health hack many have adopted in their daily routine for its immense benefits, including…
Want a healthier gut? Science says eating more than 30 different plant foods a week could make a difference
For years, healthy eating advice has focused on cutting back. Eat less sugar. Less salt. Less processed food.…
Marked Safe From The Parasite: 6 Delicious Foods With More Fiber Than Spinach
Getting enough fiber is an essential part of maintaining a balanced diet. Spinach is among the most popular…
Zero-sugar diet could come with risks, shows a study of mice
Cutting all sugar from your diet sounds like the healthy thing to do. But a recent study suggests…
‘Your body is screaming, you’re just not listening’: Fitness coach shares 7 health warning signs you should never ignore
Feeling constantly tired, struggling to recover after workouts, or noticing small changes like bleeding gums or skin tags?…
Can Stress And Anxiety Change How You Poop? Here’s What Science Says
Stress and anxiety don’t just affect the mind; they can have a direct impact on the digestive system…