What a Nutritionist Would Eat in a Day on GLP-1s for Protein, Fiber
Since GLP-1s for weight loss hit the scene a few years ago, Rob Hobson, a nutritionist, has been…
Autoimmune diseases may start in the gut: Early signs your immune system is turning against you and what you can do to restore balance
Your body often speaks in quiet tones—fatigue and bloating can hint at an underlying immune imbalance that starts…
Grüns and Olipop collab on new flavor
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Fiber vs. Probiotics: What’s Best for Your Gut? One Is Better Than the Other, It Turns Out
The wellness industry loves a hero ingredient. The year 2025 was when protein dominated grocery aisles, appearing in…
Probiotics, healthy diet may support cognitive function
Share on PinterestProbiotics, dietary changes may support cognitive function as we age, a new review concludes. Design by…
Dietary supplement makers push the FDA to allow peptides and other new ingredients
Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they…
Dietary supplement makers push the FDA to allow peptides and other new ingredients
Makers of dietary supplements are pushing the Food and Drug Administration to expand the types of ingredients they…
Tip of the day: You should never throw leftover curd water; nutritionist calls it ‘liquid gold and actually so healthy’
Next time you open a container of yoghurt or curd, think twice before draining the thin layer of…
Gut Wealth: Are you ready to supercharge your gut health this spring?
If you’ve ever been just going about your day only to have it derailed by the onset of…
Dr Amir Khan eats 1 food 3 times a day for ‘excellent’ benefit
Dr Amir Khan on Lorriane (Image: ITV) ITV’s Dr Amir Khan has explained why he eats three dates…
Are Greens Powders Worth the Hype?
If you’re not a fan of vegetables, getting multiple servings in the form of a powder seems like…
Milk and wheat proteins identified as potent defenses against cholera
A glass of milk and a slice of bread do not look like medicine. But a new study…