5 Worst Foods for Your Gut—and What To Eat Instead
Medically reviewed by Jonathan Purtell, RDN For better gut heath, avoid red meat, alcohol, and processed or artificially…
Vitamin D Shows Promise in Resetting Immune System in Inflammatory Bowel Disease
New research suggests that vitamin D supplements can reshape how the immune system responds to gut bacteria in…
Milk and wheat proteins identified as potent defenses against cholera
A glass of milk and a slice of bread do not look like medicine. But a new study…
Why Traditional Diets Triumph Over Standard Iron Supplements in Gut Health
We often treat the human body like a closed machine—topping up fluids when levels run low. Nowhere is…
6 ‘Bad’ Foods You Should Be Eating for Better Gut Health, According to Dietitians
Reviewed by Dietitian Kelly Plowe, M.S., RD Credit: Getty Images. EatingWell design. Key Points Dietitians love these six…
Can Probiotics Really Improve Gut Health? An Expert Explains
Probiotics promise a lot, but their benefits only make sense when viewed in the context of the gut’s…
Research discovers age-related gut microbiome changes impact intestinal stem cells
A new study has found that age-related changes in the gut microbiota of mice directly impair intestinal stem…
3 Skincare Supplements Taken by Pharmacist for Clear, Youthful Skin
Although skin is the body’s outermost layer, the old proverb, “beauty comes from within,” still applies when it…
FDA bans unapproved fluoride drugs for kids, citing health risks
The U.S. Food and Drug Administration has moved to end a decades-old dental habit, restricting the sale of…
‘Healthiest’ food in the world scoring 97 out of 100 and Britons usually love it
Eating a diverse diet of fruits, vegetables, nuts, seeds and meat is crucial for your health and can…
Common Medications Continue Altering Your Gut Years After You Stop Taking Them
(© JJAVA – stock.adobe.com) In A Nutshell Researchers studied 2,509 Estonians and found 42% of tested drugs left…
A healthier gut may help improve depression and anxiety: Study
New Delhi: Gut microbiome may hold the key to improving depression, anxiety and other mental health conditions —…