Why Pickleball is Succeeding Where Gyms Failed
“Honestly, it cannot replace gyms, because gyms, you are doing the strength building, but yes, it can definitely…
Liezel van der Westhuizen highlights barriers keeping women out of gyms
Women urged to exercise to prevent health risks. Women should prioritise exercise to maintain their health and reduce…
This weighted vest hit its lowest price on Amazon
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CEO and Busy Mom Said Sprint Workouts Boosted Her Fitness in Less Time
Maria Colacurcio is used to people asking how she does it all: leading a tech company, parenting seven…
Inside Mark Wahlberg’s ‘Not Normal’ 4 a.m. Fitness Routine
At 54, Mark Wahlberg still has the physique he had in his early career as an underwear model.…
CT gym opening dedicated studio with added technology
A fitness club in Manchester is expanding its offerings to add heat and red-light therapy in a dedicated…
From flexibility to fat loss: Here’s a simple guide to choosing between yoga and gym workouts
In today’s fitness-focused world, individuals often find themselves choosing between yoga and the gym. They both provide good…
Free fitness demos and a 5K coming to Va. Square this weekend
Events Published April 14, 2026 at 11:45AM The Plaza at Mason Square (courtesy of GMU) A map of…
Tension, a Women-Only Strength Training Gym, Opens in Williamsburg This Week
According to a study published in the Journal of the American College of Cardiology, strength training results in…
More Women Are Lifting Weights — and It’s Helping Their Careers
When Deb Stern steps up to the barbell for a heavy back squat, all distractions fall away. When…
Toronto Pilates studio announces second location with red light therapy and reformer workouts
What to know A Toronto-based Pilates company, LSD°R Studios, is expanding from its King Street West location to…
Kansas City PAL gym unveils new boxing ring for youth
Kansas City PAL gym celebrates new boxing ring and upgraded equipment LEARNING MORE ABOUT JAZZ, HEAD TO AMERICAN…