GLP-1 Microdosing for Inflammation: What Happened to My hs-CRP
5 min read The Optimized Man is a biweekly email column from our editorial director as he tries…
From a BBC thriller to a Hollywood-led comedy, 3 must-watch shows you may have missed this summer
To quote Girls Aloud, it’s been a long, hot summer – where it really has been 95 degrees…
Wesley Vissers Shares the Training Split Behind His Classic Physique – and Why Legs Always Come First
Wesley Vissers’ dedication to his craft is palpable. In recent years he’s become a key figure in bodybuilding,…
Why Are Top Tennis Stars Playing Ping Pong Before the U.S. Open?
5 min read “Maybe I should try pickleball,” mused former U.S. Open champ Daniil Medvedev as he lost…
Celebrity trainer Kirsty Godso shares the 5 strength moves all her A-list clients do
In her nearly 14 years in the fitness industry, celebrity trainer Kirsty Godso has worked with a wide…
Exclusive: Hollyoaks star reveals Kathleen-Angel reaction to Dodger betrayal
ㅤㅤㅤㅤ Hollyoaks spoilers follow. Hollyoaks star Naledi Rapotu has spoken exclusively to Digital Spy about the next crisis…
Home and Away films new baby twist for Mac as key character returns
Home and Away spoilers follow. This article also contains discussion of baby loss. Home and Away’s Mackenzie Booth…
Aryna Sabalenka on Her Moroccanoil Partnership and Beauty Routine
Like many, I discovered Aryna Sabalenka on the court. As the #1 women’s tennis player in the world,…
9 huge Hollyoaks spoilers for next week (31 August to 2 September)
Hollyoaks spoilers follow. Next week on Hollyoaks, Mercedes, Ste and Leela find themselves in serious danger as Gemma…
Frida Redknapp, 42, shares 7 of her go-to resistance band exercises for stronger glutes and legs
It’s easy to underestimate the humble resistance band. While it may not be the most exciting piece of…
Samsung Galaxy Watch Ultra 2 review: Samsung’s best fitness watch yet
Samsung’s rival to the Apple Watch Ultra 3, the Galaxy Watch Ultra 2 is a rugged wearable packing…
Princess Alexia Joins King Willem-Alexander and Queen Máxima at Formula 1 Race
2 min read The Dutch royal family had a front-row seats for one of the most anticipated races…