3 Wellness Trends to Follow in 2026 (and 3 to Avoid)
Every January, a fresh set of wellness trends slams into our psyche. There’s a new supplement, a new…
Newry fitness influencer on how health struggles inspired a thriving wellness platform – The Irish News
A Newry fitness influencer says an “insane hormone disaster” was the catalyst for creating an inclusive online community…
Heidi Klum gives update on her and Tom Kaulitz’s ‘worm and parasite cleanse’
Heidi Klum admitted she’s unsure if she and her husband Tom Kaulitz’s controversial “worm and parasite cleanse” actually…
Low-impact walking pads that won’t take over your living room
Walking pads will help you move more without committing to a bulky treadmill. (iStock) Walking pads are a…
Bevel raises $10M Series A from General Catalyst for its AI health companion
Most people tracking their health today end up with scattered clues. Their smartwatch shows sleep duration. A fitness…
‘No Filters, No Excuses’: Kareena Kapoor Shows What Real Fitness Looks Like | Health and Fitness News
Last Updated:October 29, 2025, 09:34 IST Kareena Kapoor’s trainer, Mahesh Ghanekar, shared a peek of the actor’s home…
Inside new ‘groovy’ fitness studio that’s ‘nothing like’ anything in Kirkby
The new studio opened at the start of the monthElizabeth Ball at her Pilates studio ..Hot Curls Pilates…
Jennifer Aniston flaunts fit abs in Pvolve fitness ad
Jennifer Aniston modeled a flawless physique in a new campaign for the Pvolve fitness system. In an Instagram…
‘I can no longer afford the gym but I’ve still managed to lose six stone’
Portia Devine, 35, who is just over five feet tall, weighed 14st 7lbs in 2022Portia before her weight…
A mortifying moment at a family barbecue told a dad everything he needed to know
“I didn’t want to become another statistic”Martin Fletcher has shed almost half his body weight after taking up…
Here’s The 2-Minute Chinese Flow Routine Malaika Arora Swears By To Melt Stiffness | Health and Fitness News
Last Updated:October 06, 2025, 14:33 IST Malaika Arora recently shared a powerful routine of seven Chinese movements that…
Interval walking: Why this 3-minute Japanese walking technique can give you greater benefits than jogging
This might sound hard to believe but walking can burn more fat than jogging, when it’s done the…