health and fitness

It stores everything you need Aldi shoppers praised the item on social media (Image: Getty) If you’re looking…

Clare Stobart knows a thing or two about staying in shape as the boss of a gym near…

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment…

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Mindy Kaling showed off her fit frame in a bold look while attending the star-studded Golden Eve event…

While shoppers decide their New Year routines and resolutions, many may settle on incorporating more exercise into their…

It’s a super-exclusive health club with a waiting list to become a member – this is what you…

Mark Wahlberg says he eats the same breakfast every day, a protein-heavy plate designed to keep him in…

Every January, a fresh set of wellness trends slams into our psyche. There’s a new supplement, a new…

A Newry fitness influencer says an “insane hormone disaster” was the catalyst for creating an inclusive online community…

Heidi Klum admitted she’s unsure if she and her husband Tom Kaulitz’s controversial “worm and parasite cleanse” actually…

Walking pads will help you move more without committing to a bulky treadmill. (iStock) Walking pads are a…

Aldi’s £9.99 bag is perfect for the gym