Kayla Itsines becomes sole owner of globally renowned fitness app Sweat after previously selling it
Kayla Itsines made the “surreal” announcement on Friday that she has become the sole owner of her hugely…
Alison Hammond’s ‘insane’ 5-year weight loss transformation in photos that highlight incredible change
This Morning presenter Alison Hammond has undergone quite the transformation over the years as she dropped around 11-stone…
Oprah Winfrey displays amazing fitness transformation at 72 in before-and-after video
Oprah Winfrey has come a long way on her fitness journey after turning to a GLP-1 to aid…
Inside Margot Robbie’s no-nonsense workout routine to avoid ‘burnout’ at 35
This season, Margot Robbie has become the undisputed queen of the naked dress trend. If her Wuthering Heights…
Jennifer Aniston’s ‘gold standard’ workout change after back injury – exclusive
Jennifer Aniston has been lauded for her enviable physique ever since she found fame in Friends, more than…
Victoria Beckham’s ‘cocoon’ workout that makes her heart rate soar
Followers of Victoria Beckham’s Instagram are often treated to videos of her and David enjoying workouts as a…
Jennifer Garner’s no-nonsense morning routine isn’t for the faint hearted
To balance life as a mother of three, a renowned actress, and her commitment to staying fit and…
Amazfit Debuts Active Max Smartwatch
The new Amazfit Active Max smartwatch boasts improvements over previous generation models, including a 1.5-inch ultra-bright AMOLED display,…
What is set point weight?
If your journey to lose weight and reach your ultimate fitness level has turned into an epic journey…
Ed Sheeran unveils 30lb weight loss transformation, and the sweet reason he quit eating kebabs
Ed Sheeran has revealed that in the past five years he has lost 30lbs in an effort to “be…
Inside Sara Davies’ dramatic 3-stone weight loss – before and after transformation photos
Dragons’ Den star Sara Davies has spoken openly about her three-stone weight loss after a doctor advised her…
This exercise habit is making your skin look older, according to experts
There are so many dilemmas when it comes to exercise: quantity versus quality, volume versus intensity, high impact…