Is one long walk better for your health than several short walks? – The Irish Times
A new study suggests that going on longer walks may have more health benefits than taking the same…
I started strength training in my 60s
Social media algorithms have a field day when work and personal interests converge. At least, that’s my rationale…
Psychosis patients more likely victims of violence than perpetrators, says research co-ordinator – The Irish Times
People who experience psychosis are “more likely to be victims of violence” than to be the source of…
Ashley Tisdale Shares Her “Honest Thoughts” On GLP-1 Drugs
The more we learn about her, the more it seems like actress and singer Ashley Tisdale is one…
Where to drop off unused meds in NJ on Oct. 25
🚓 National Prescription Drug Take Back Day returns on Oct. 25.🏪 A popular supermarket joins police in NJ…
‘We want you to fall in love with a stronger you’ – The Irish Times
More and more women in their 40s, 50s and 60s are realising the importance of keeping their bodies…
Asics and Natasha Rothwell say forget the wellness retreat
Asics is calling time on overpriced wellness retreats and replacing them with something simpler: a 15-minute daily movement…
Beyond Vitamin C: How to Support Your Immune System This Fall
HEALTH & WELLNESS – Tips to a healthy lifestyle with Madame La Fraise As the leaves turn and…
Study finds brief bursts may boost health – The Irish Times
The link between exercise and general health has been appreciated since ancient times. Doctors routinely recommend regular exercise…
What are the best exercises for back pain? Here’s what doctors recommend – The Irish Times
When you’re in pain, exercising may feel like the last thing you want to do. But a growing…
How a Mom’s Garage Side Hustle Hit $1 Billion Revenue
This Side Hustle Spotlight Q&A features Sandra Oh Lin, 50, of Los Altos, California. She is the founder…
After Studying 233 Millionaires, I Found 6 Habits That Fast-Track Wealth
Opinions expressed by Entrepreneur contributors are their own. Entrepreneurship is the quickest path to wealth, offering the potential…